If you’ve tried losing weight while eating a lot of “low-fat” foods, it may be time to radically rethink your diet.

Start with the basic building blocks of healthy eating, then kick it up a nutritional notch with these superfoods containing essential minerals, antioxidents, vitamins, and more. Superfoods That May Promote Eye Health Superfoods That May Help Prevent Cancer

Looking to keep her fabulous form, Bethenny Frankel was spotted making the switch from milk to Silk during a recent trip to the grocery store. The “Real Housewives of New York” hottie looked lovely as she picked up some Silk Soy, Almond, and Coconut milk products in her Tribeca neighborhood. According to Bethenny, it’s all part of the Silk 10-day challenge to encourage consumers to make healthier diet choices

She’s made quite a name for herself with healthy lifestyle marketing, but Bethenny Frankel admits she used to be addicted to dieting. The “Real Housewives of New York” babe confessed her issues during a recent interview with US Weekly. She explained, “I spent my entire life being obsessed with dieting.

She’s made quite a name for herself with healthy lifestyle marketing, but Bethenny Frankel admits she used to be addicted to dieting. The “Real Housewives of New York” babe confessed her issues during a recent interview with US Weekly.

Stepping out for a week-ending promotional stop, Blake Lively was a dazzler at the launch of the new Diet Pepsi can in New York City on Friday (February 11). Held at the Diet Pepsi Style Studio, the “Gossip Girl” actress turned up clad in Valentino as she joined Jonathan Adler and Jill Beraud for a few photos. Miss Lively was also sure to stop and say hello to Barneys New York Creative Ambassador-at-Large Simon Doonan - who happened to be responsible for the Diet Pepsi can makeover

You can, however, avoid pigging out at the holidays, fit in your pants, and feel healthy and virtuous during holiday dinners. Five Diet Turn-Around Tips Low Calorie Apple Stuffing

My favorite busted myth in this list: Fat is to be avoided.

When I’m dieting, I always find portion control the most challenging part. I actually need to measure things, with implements and tools and whatnot, or I’ll allow myself way too large a portion

Stepping out for a photocall, Scarlett Johansson was spotted at the Four Seasons Hotel in Beverly Hills, CA on Friday (April 23).